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Stop surviving. Start expanding. 

Reclaim your energy, your identity, your rhythm.

I NEED THIS! →

ENROLLMENT closing in

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SECS

Sound familiar?

 

Your jaw’s tight again.

You’re hungry, but not just for food.

You tick off the list, hold it all together, keep smiling through the fog…

But inside, it’s loud.

The noise, the reactivity, the fatigue that no nap seems to fix.

And maybe you’ve started to wonder:

Is this just how it is now?

It’s not.

What you’re feeling isn’t “lazy” or “too sensitive.”

It’s your nervous system, overstimulated, under-supported, and begging for a reset.

The Shift is where that reset begins. A 12-week nervous system recalibration for women who want more energy, more capacity, more themselves, without burning it all down.

INTRODUCING

The Shift

You don't need to be more productive. You need to feel safe.

 

WHAT MAKES THE SHIFT DIFFERENT?

This isn’t another protocol or performance.

It’s a ground-up return to regulation, rhythm, and real energy.

Not just stress relief, identity reclamation.

Not just breathing exercises, actual re-patterning.

You’ll learn how to read your body’s signals, understand your cycles, support your energy, and rebuild a relationship with rest, in a way that lasts.

This isn’t about fitting into someone else’s routine.

It’s about finding your own.

WEEK ONE

FOUNDATIONS OF REGULATION

 

Map your leaks, build reset rituals, and learn where your nervous system is losing safety.

 

WEEK TWO

YOUR BODY'S BASELINE

 

Decode your symptoms and begin to understand what your body is really trying to say.

WEEK THREE

FUEL & FLOW

 

Rebuild your relationship with nourishment — no punishment, just energy that sustains you.

WEEK FOUR

RESET YOUR RHYTHM

 

Cycle syncing, circadian wisdom, and natural movement designed to work with you.

 

WEEK FIVE

REGULATION TOOLKIT

 

Breath, tapping, oils, anchors — create your own toolkit for everyday life.

WEEK SIX

HOME & BODY DETOX

 

Create an internal and external environment that feels safe — not just clean.

WEEK SEVEN

MONEY, WORTH & WELLNESS

 

Understand how you leak or hold energy around value, worth, and receiving.

 

WEEK EIGHT

REST, SLEEP & REALIGNMENT

 

Learn what real rest feels like — and how to protect it.

WEEK NINE

RELATIONSHIP RESET

 

Show up from safety instead of survival — in parenting, love, and self-leadership.

WEEK TEN

CLAIMING YOUR SPACE

 

Set boundaries, protect your energy, and say no without guilt.

 

WEEK ELEVEN

YOUR BUSINESS, BY DESIGN

 

Use Human Design and nervous system strategy to realign your business (if you run one).

WEEK TWELVE

INTEGRATION

 

Anchor your new identity, map your non-negotiables, and carry this forward — for life.

LET’S CHANGE YOUR LIFE

Results matter!
Here's what YOU'LL WALK AWAY WITH

 

✓   A regulated baseline you can return to — no matter what life throws at you.

 

✓  Confidence in reading your body’s signals (instead of outsourcing your health).

 

✓  Nervous system tools and rituals that are simple, doable, and sustainable.

 

✓  A rhythm of rest, nourishment, and energy that feels safe and expansive.

 

✓  A nervous system that can hold the health, wealth, joy, and relationships you want.

 

✓  A reintroduction to yourself — your true desires, your strengths, and the life you’re here to create.

TWO WAYS TO BEGIN

Whether you’re easing in or going all-in — choose the path that meets your body (and budget) best.

Not sure which is right for you?

DM me SHIFT and I’ll help you decide with zero pressure.

THE SHIFT: SOLO

$349

(UNTIL OCTOBER 7, THEN INCREASING TO $427) 

A full 12-week reset for your nervous system, energy, and inner clarity.

  • Full access to The Shift

  • October live round included

  • Lifetime access to rituals, tools, replays

  • Payment plans available 

ENROLL NOW

GENIUS BY DESIGN

$135-400 p/month

 

Want deeper support — and a way to lead or earn from this work?

Start here and get immediate access to The Shift plus monthly mentorship, strategy calls, and income stream guidance inside the Genius by Design community.

  • Instant access to The Shift reset
  • Ongoing live calls, layered business mentoring
  •  Support for your nervous system and your business
  • Tools to integrate, share and earn in your design
ENROLL NOW

Meet
Nelly

COACH, MAMA, FRIEND

 

Hey! If we haven't met before, my name is Lindsey. I help this target market acheive this awesome result, so they can experience this really great outcome. Nunc bibendum nec felis non ullamcorper. Duis sit amet suscipit est. Quisque sodales consequat tincidunt.

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THIS IS JUST THE BEGINNING

Many women join The Shift to finally feel steady in their body again.

Some discover they want to mentor, support others, or build a business that honours the woman they’ve become.

That’s where Genius by Design continues the path.

For women ready to regulate and rise — in their energy, income, and leadership.

But first:

The Shift is where it all begins.

Your healing. Your rhythm. Your return.

 

This is for you if….

 

— You feel exhausted, disconnected, like you’re always giving more than you have.

— You want more than surface self‑care: deep alignment. Grounded identity.

— You’re done outsourcing your intuition and your energy.

— You want to heal from the inside out, and stay that way.

This isn’t for you if…

 

— Ypu're looking fir quick fixes or a "hack".

— You want to bypass the body and only change your mindset.

— You're not ready to slow down, get honest and meet yourself again.

 

READY TO SHIFT?

This is your invitation to move through the fog of overwhelm — into clarity, ease, and alignment.

Regulate your nervous system. Restore your rhythm. Reclaim your life.

JOIN NOW